ABOUT ME

Strong Foundations

Hello! Welcome to my world. I have been teaching Pilates since 2016. The foundation of my practice combines the physical with the inner emotional and spiritual journey. By integrating body, breath, movement, and meditative awareness, I promote awareness of the interdependency of all these aspects in personal health and wellbeing. At Savvy's Pilates, I use my extensive training and understanding of the human body and psyche to teach and cultivate awareness of one’s own practice and life process.

• Certified MAT 1 with Movement Principle & MAT 2 from BALANCED BODY USA under celebrity Trainer Yasmin Karachiwala.

• Tabata & HIIT Trainer

• Diploma in Human Anatomy & Physiology from Alison